{"id":1139,"date":"2020-04-04T12:03:00","date_gmt":"2020-04-04T10:03:00","guid":{"rendered":"http:\/\/schmause-blog.de\/?p=1139"},"modified":"2020-03-14T11:58:07","modified_gmt":"2020-03-14T10:58:07","slug":"low-carb-kaese-leinsamen-muffins","status":"publish","type":"post","link":"http:\/\/schmause-blog.de\/?p=1139","title":{"rendered":"Low Carb K\u00e4se-Leinsamen-Muffins"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"485\" src=\"http:\/\/schmause-blog.de\/wp-content\/uploads\/2020\/03\/Low-Carb-K\u00e4se-Leinsamen-Muffins-1024x485.jpg\" alt=\"\" class=\"wp-image-1134\" srcset=\"http:\/\/schmause-blog.de\/wp-content\/uploads\/2020\/03\/Low-Carb-K\u00e4se-Leinsamen-Muffins-1024x485.jpg 1024w, http:\/\/schmause-blog.de\/wp-content\/uploads\/2020\/03\/Low-Carb-K\u00e4se-Leinsamen-Muffins-300x142.jpg 300w, http:\/\/schmause-blog.de\/wp-content\/uploads\/2020\/03\/Low-Carb-K\u00e4se-Leinsamen-Muffins-768x363.jpg 768w, http:\/\/schmause-blog.de\/wp-content\/uploads\/2020\/03\/Low-Carb-K\u00e4se-Leinsamen-Muffins-1536x727.jpg 1536w, http:\/\/schmause-blog.de\/wp-content\/uploads\/2020\/03\/Low-Carb-K\u00e4se-Leinsamen-Muffins-2048x969.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Zutaten (6 St\u00fcck):<br> <\/strong><br> &#8211; 200 g Edamer (gerieben)<br> &#8211; 30 g Mandeln (gemahlen)<br> &#8211; 2 Eier<br> &#8211; 40 g Leinsamen<br> &#8211; 2 TL Backpulver<br> <br><strong>Zubereitung:<br><\/strong>Backofen auf 180 Grad Celsius Umluft vorheizen und 6 Mulden einer Muffinform gr\u00fcndlich fetten. <br> <br>Dann den Teig zubereiten.  Hierzu alle Zutaten in einer Sch\u00fcssel gut verkneten. <br> <br>Die Masse gleichm\u00e4\u00dfig auf die 6 Muffimulden verteilen und in den vorgeheizten Backofen geben. <br> <br>Die K\u00e4se-Leinsamen-Muffins 20 Minuten backen, dann aus dem Ofen holen, auf einem Gitterrost kurz etwas abk\u00fchlen lassen und danach servieren. <br> <br> <strong>Tipp:<br> <\/strong>Lauwarm und mit Aioli eine perfekte Kombi.<\/p>\n\n\n\n<p><strong><em>N\u00e4hrwertangaben: 214 &nbsp;kcal pro\nSt\u00fcck,&nbsp; 1 g KH pro St\u00fcck <\/em><\/strong><\/p>\n\n\n\n<div class=\"wp-block-file alignleft\"><a href=\"http:\/\/schmause-blog.de\/wp-content\/uploads\/2020\/03\/Low-Carb-K\u00e4se-Leinsamen-Muffins-.pdf\" class=\"wp-block-file__button\" download>PDF-Druckversion<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten (6 St\u00fcck): &#8211; 200 g Edamer (gerieben) &#8211; 30 g Mandeln (gemahlen) &#8211; 2 Eier &#8211; 40 g Leinsamen &#8211; 2 TL Backpulver Zubereitung:Backofen auf 180 Grad Celsius Umluft vorheizen und 6 Mulden einer Muffinform gr\u00fcndlich fetten. Dann den Teig zubereiten. Hierzu alle Zutaten in einer Sch\u00fcssel gut verkneten. Die Masse gleichm\u00e4\u00dfig auf die [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1134,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,14,15,7],"tags":[154,157,318,180,90,16,17],"class_list":["post-1139","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-backen","category-diesunddas","category-lowcarb","category-partygerichte","tag-gut-vorzubereiten","tag-kaese","tag-leinsamen","tag-mandeln","tag-schnell-gemacht","tag-vegetarisch","tag-veggie"],"_links":{"self":[{"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts\/1139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1139"}],"version-history":[{"count":1,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts\/1139\/revisions"}],"predecessor-version":[{"id":1140,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts\/1139\/revisions\/1140"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/media\/1134"}],"wp:attachment":[{"href":"http:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1139"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}