{"id":1274,"date":"2020-07-11T12:00:00","date_gmt":"2020-07-11T10:00:00","guid":{"rendered":"http:\/\/schmause-blog.de\/?p=1274"},"modified":"2020-06-14T13:49:48","modified_gmt":"2020-06-14T11:49:48","slug":"bifteki-mit-fetafuellung","status":"publish","type":"post","link":"http:\/\/schmause-blog.de\/?p=1274","title":{"rendered":"Bifteki mit Fetaf\u00fcllung"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Zutaten (4 Personen):
<\/u><\/strong>
– 500 g Rinderhack
– 1 Zwiebel
– 1\/2 Bd. glatte Petersilie
– 1 TL Oregano (getrocknet)
– 1\/2 TL Pimentpulver
– 1 Prise Kreuzk\u00fcmmel
– 1 Prise Cayennepfeffer
– Salz
– 2 Scheiben Toastbrot (eingeweicht)
– 2 Eier
– 150 g Feta
– 4 EL Raps\u00f6l

Zubereitung:
<\/u><\/strong>Fleisch, Gew\u00fcrze, Eier, die gehackte Zwiebel und eingeweichtes Brot zu einem geschmeidigen Teig verkneten und in 4 Portionen teilen.

Aus jeder Portion eine Kugel rollen und diese zu einem Fladen flachdr\u00fccken. Den Feta zerbr\u00f6seln, auf die Mitte der Fladen legen, die Fladenh\u00e4lfte vorsichtig \u00fcberklappen und die R\u00e4nder fest andr\u00fccken.

Raps\u00f6l in der Pfanne erhitzen, die Fladen portionsweise hineingeben, pro Seite ca. 4-6 Minuten goldbraun braten und danach servieren.

Tipp:
<\/u><\/strong>Die Bifteki schmecken sowohl warm als auch kalt sehr lecker. Dazu passt Zaziki super.<\/p>\n\n\n\n

N\u00e4hrwertangaben: 526  kcal p.P., 9 g KH p.P.<\/em><\/strong><\/p>\n\n\n\n

PDF-Druckversion<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

Zutaten (4 Personen):– 500 g Rinderhack– 1 Zwiebel– 1\/2 Bd. glatte Petersilie– 1 TL Oregano (getrocknet)– 1\/2 TL Pimentpulver– 1 Prise Kreuzk\u00fcmmel– 1 Prise Cayennepfeffer– Salz– 2 Scheiben Toastbrot (eingeweicht)– 2 Eier– 150 g Feta– 4 EL Raps\u00f6l Zubereitung:Fleisch, Gew\u00fcrze, Eier, die gehackte Zwiebel und eingeweichtes Brot zu einem geschmeidigen Teig verkneten und in 4 […]<\/p>\n","protected":false},"author":1,"featured_media":1256,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,5,3,15],"tags":[235,37,154,48,90],"class_list":["post-1274","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grillen","category-hauptspeisen","category-kochen","category-lowcarb","tag-aromatisch","tag-feta","tag-gut-vorzubereiten","tag-hackfleisch","tag-schnell-gemacht"],"_links":{"self":[{"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts\/1274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1274"}],"version-history":[{"count":1,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts\/1274\/revisions"}],"predecessor-version":[{"id":1275,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts\/1274\/revisions\/1275"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/media\/1256"}],"wp:attachment":[{"href":"http:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1274"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}