{"id":133,"date":"2018-06-09T13:17:49","date_gmt":"2018-06-09T11:17:49","guid":{"rendered":"http:\/\/schmause-blog.de\/?p=133"},"modified":"2019-01-20T17:16:16","modified_gmt":"2019-01-20T16:16:16","slug":"parmesan-joghurt-dip","status":"publish","type":"post","link":"http:\/\/schmause-blog.de\/?p=133","title":{"rendered":"Parmesan-Joghurt-Dip"},"content":{"rendered":"

\"\"<\/p>\n

Zutaten (4 Personen):<\/u><\/strong><\/p>\n

20 g Pinienkerne
\n1 Eigelb
\n1 TL Senf
\n60 ml Raps\u00f6l
\n1\/2 Bio-Zitrone (Saft und Schale)
\n50 g Naturjoghurt
\n35 g Parmesan
\n1 EL glatte Petersilie
\n1 TL Basilikum
\nSalz
\nPfeffer<\/p>\n

Zubereitung:<\/u><\/strong>
\nPinienkerne in einer Pfanne (ohne Fett) anr\u00f6sten und abk\u00fchlen lassen.<\/p>\n

Eigelb mit Senf, 1 EL Zitronensaft, Salz und Pfeffer in ein hohes, schmales Gef\u00e4\u00df geben. Das Raps\u00f6l langsam zuf\u00fcgen und alles mit dem Stabmixer zu einer Mayonaise p\u00fcrieren.<\/p>\n

Fein geriebene Zitronenschale, frisch geriebenen Parmesan und Joghurt unterr\u00fchren.<\/p>\n

Basilikum sowie glatte Petersilie klein hacken und ebenfalls unter den Dip mischen. Alles nochmals nach Belieben mit Salz sowie Pfeffer abschmecken und mit den ger\u00f6steten Pinienkernen bestreut servieren.<\/p>\n

Tipp:<\/strong>
\nSchmeckt besonders lecker zu den selbst gebackenen Brotstangen<\/a>.<\/p>\n

N\u00e4hrwertangaben: 223 kcal p.P, 2 g KH p.P. <\/em><\/strong><\/p>\n

PDF-Druckversion: Parmesan-Joghurt-Dip<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten (4 Personen): 20 g Pinienkerne 1 Eigelb 1 TL Senf 60 ml Raps\u00f6l 1\/2 Bio-Zitrone (Saft und Schale) 50 g Naturjoghurt 35 g Parmesan 1 EL glatte Petersilie 1 TL Basilikum Salz Pfeffer Zubereitung: Pinienkerne in einer Pfanne (ohne Fett) anr\u00f6sten und abk\u00fchlen lassen. Eigelb mit Senf, 1 EL Zitronensaft, Salz und Pfeffer in […]<\/p>\n","protected":false},"author":1,"featured_media":134,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,3,15,7,4],"tags":[58,57,35,16,17],"class_list":["post-133","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grillen","category-kochen","category-lowcarb","category-partygerichte","category-vorspeisen","tag-dip","tag-parmesan","tag-pinienkerne","tag-vegetarisch","tag-veggie"],"_links":{"self":[{"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts\/133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=133"}],"version-history":[{"count":3,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts\/133\/revisions"}],"predecessor-version":[{"id":567,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts\/133\/revisions\/567"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/media\/134"}],"wp:attachment":[{"href":"http:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=133"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}