{"id":1356,"date":"2020-09-12T12:00:13","date_gmt":"2020-09-12T10:00:13","guid":{"rendered":"http:\/\/schmause-blog.de\/?p=1356"},"modified":"2020-09-12T11:09:47","modified_gmt":"2020-09-12T09:09:47","slug":"zucchini-risotto","status":"publish","type":"post","link":"http:\/\/schmause-blog.de\/?p=1356","title":{"rendered":"Zucchini-Risotto"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Zutaten (4 Personen):<\/u><\/strong>
– 2 Zucchini (klein)<\/p>\n\n\n\n

– 1 Zwiebel<\/p>\n\n\n\n

– 300g Risottoreis<\/p>\n\n\n\n

– 2 Knoblauchzehen<\/p>\n\n\n\n

– 150ml Wei\u00dfwein<\/p>\n\n\n\n

– 1 Liter Gem\u00fcsebr\u00fche<\/a><\/p>\n\n\n\n

– 100g geriebener Parmesan<\/p>\n\n\n\n

– Salz<\/p>\n\n\n\n

– Pfeffer<\/p>\n\n\n\n

– ggf. Basilikum (f\u00fcr die Deko)<\/p>\n\n\n\n


Zubereitung:<\/u><\/strong>
Die Zucchini in W\u00fcrfel schneiden, die Schalotte fein hacken, den Pecorino reiben.<\/p>\n\n\n\n

Das \u00d6l in einem gro\u00dfen Topf erhitzen, die Zwiebeln darin glasig d\u00fcnsten. Den Reis zuf\u00fcgen und ebenfalls glasig d\u00fcnsten. Mit dem Wei\u00dfwein abl\u00f6schen und einreduzieren lassen. Knoblauch pressen und zugeben.<\/p>\n\n\n\n

Anschlie\u00dfend immer genau so viel Br\u00fche zugie\u00dfen, dass der Reis bedeckt ist und so den Reis unter st\u00e4ndigem R\u00fchren in 20 Minuten zu Ende garen. 5 Minuten vor Ende der Kochzeit die Zucchiniw\u00fcrfel zuf\u00fcgen und mitgaren.<\/p>\n\n\n\n

Zum Schluss den geriebenen Parmesan unterheben, mit Salz sowie Pfeffer abschmecken und sofort servieren.<\/p>\n\n\n\n

N\u00e4hrwertangaben: 425\u00a0 kcal p.P., 65 g KH p.P.<\/em><\/strong><\/p>\n\n\n\n

PDF-Druckversion<\/a><\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten (4 Personen):– 2 Zucchini (klein) – 1 Zwiebel – 300g Risottoreis – 2 Knoblauchzehen – 150ml Wei\u00dfwein – 1 Liter Gem\u00fcsebr\u00fche – 100g geriebener Parmesan – Salz – Pfeffer – ggf. Basilikum (f\u00fcr die Deko) Zubereitung:Die Zucchini in W\u00fcrfel schneiden, die Schalotte fein hacken, den Pecorino reiben. Das \u00d6l in einem gro\u00dfen Topf erhitzen, […]<\/p>\n","protected":false},"author":1,"featured_media":1350,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,3],"tags":[25,234,57,29,90,16,17,207,55],"class_list":["post-1356","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptspeisen","category-kochen","tag-kalorienarm","tag-mit-alkohol","tag-parmesan","tag-risotto","tag-schnell-gemacht","tag-vegetarisch","tag-veggie","tag-weisswein","tag-zucchini"],"_links":{"self":[{"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts\/1356","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1356"}],"version-history":[{"count":1,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts\/1356\/revisions"}],"predecessor-version":[{"id":1357,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts\/1356\/revisions\/1357"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/media\/1350"}],"wp:attachment":[{"href":"http:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1356"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}