{"id":1399,"date":"2020-10-17T12:40:54","date_gmt":"2020-10-17T10:40:54","guid":{"rendered":"http:\/\/schmause-blog.de\/?p=1399"},"modified":"2020-10-17T12:40:54","modified_gmt":"2020-10-17T10:40:54","slug":"pasta-mit-tomaten-balsamico-haehnchen","status":"publish","type":"post","link":"http:\/\/schmause-blog.de\/?p=1399","title":{"rendered":"Pasta mit Tomaten-Balsamico-H\u00e4hnchen"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"765\" src=\"http:\/\/schmause-blog.de\/wp-content\/uploads\/2020\/10\/Pasta-mit-Tomaten-Balsamicohaehnchen-1024x765.jpg\" alt=\"\" class=\"wp-image-1386\" srcset=\"http:\/\/schmause-blog.de\/wp-content\/uploads\/2020\/10\/Pasta-mit-Tomaten-Balsamicohaehnchen-1024x765.jpg 1024w, http:\/\/schmause-blog.de\/wp-content\/uploads\/2020\/10\/Pasta-mit-Tomaten-Balsamicohaehnchen-300x224.jpg 300w, http:\/\/schmause-blog.de\/wp-content\/uploads\/2020\/10\/Pasta-mit-Tomaten-Balsamicohaehnchen-768x574.jpg 768w, http:\/\/schmause-blog.de\/wp-content\/uploads\/2020\/10\/Pasta-mit-Tomaten-Balsamicohaehnchen-1536x1147.jpg 1536w, http:\/\/schmause-blog.de\/wp-content\/uploads\/2020\/10\/Pasta-mit-Tomaten-Balsamicohaehnchen-2048x1530.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Zutaten (2 Personen):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>250 g Pasta<\/li><li>400 g H\u00e4hnchenbrust<\/li><li>2 EL Raps\u00f6l<\/li><li>2 EL Tomatenmark<\/li><li>2 EL Balsamico-Essig<\/li><li>300 ml Gem\u00fcsebr\u00fche<\/li><li>150g Creme Fraiche<\/li><li>1 TL Paprikapulver (edels\u00fc\u00df)<\/li><li>1 Prise Zucker<\/li><li>Salz<\/li><li>Pfeffer<\/li><\/ul>\n\n\n\n<p><strong>Zubereitung:<\/strong><br>H\u00e4hnchenbrust waschen, trockentupfen, von eventuellen Sehnen befreien und in Streifen schneiden.<\/p>\n\n\n\n<p>\u00d6l in einer hohen Pfanne erhitzen, die H\u00e4hnchenstreifen portionsweise darin anbraten, herausnehmen und zur Seite stellen.<\/p>\n\n\n\n<p>Dann die Pasta nach Packungsanleitung zubereiten.<\/p>\n\n\n\n<p>W\u00e4hrend die Pasta kocht, Tomatenmark sowie Zucker im Bratfett kurz anr\u00f6sten und mit Balsamico-Essig abl\u00f6schen. Danach die Br\u00fche angie\u00dfen und alles bei mittlerer Hitze 5 Minuten k\u00f6cheln lassen.<\/p>\n\n\n\n<p>Nun das gebratene Fleisch mit der Creme Fraiche in die Sauce geben und unterr\u00fchren. Die Sauce nochmals kurz erhitzen und dann mit Paprikapulver, Salz sowie Pfeffer abschmecken.<\/p>\n\n\n\n<p>Die Pasta abgie\u00dfen, zur Sauce in die Pfanne geben, unterheben, auf Tellern anrichten und servieren.<\/p>\n\n\n\n<p><strong>Tipp:<\/strong><br>Statt Nudeln passt als Beilage auch Reis sehr gut.<\/p>\n\n\n\n<p><strong><em>N\u00e4hrwertangaben: 1.207 kcal p.P., 101 g KH p.P.<\/em><\/strong><\/p>\n\n\n\n<div class=\"wp-block-file alignleft\"><a href=\"http:\/\/schmause-blog.de\/wp-content\/uploads\/2020\/10\/Pasta-mit-Tomaten-Balsamico-Haehnchen-.pdf\" class=\"wp-block-file__button\" download>PDF-Druckversion<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten (2 Personen): 250 g Pasta 400 g H\u00e4hnchenbrust 2 EL Raps\u00f6l 2 EL Tomatenmark 2 EL Balsamico-Essig 300 ml Gem\u00fcsebr\u00fche 150g Creme Fraiche 1 TL Paprikapulver (edels\u00fc\u00df) 1 Prise Zucker Salz Pfeffer Zubereitung:H\u00e4hnchenbrust waschen, trockentupfen, von eventuellen Sehnen befreien und in Streifen schneiden. \u00d6l in einer hohen Pfanne erhitzen, die H\u00e4hnchenstreifen portionsweise darin anbraten, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1386,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,3],"tags":[355,20,34,36,90],"class_list":["post-1399","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptspeisen","category-kochen","tag-balsamico","tag-haehnchen","tag-nudeln","tag-pasta","tag-schnell-gemacht"],"_links":{"self":[{"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts\/1399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1399"}],"version-history":[{"count":1,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts\/1399\/revisions"}],"predecessor-version":[{"id":1400,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts\/1399\/revisions\/1400"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/media\/1386"}],"wp:attachment":[{"href":"http:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1399"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}