{"id":1536,"date":"2021-01-23T12:00:00","date_gmt":"2021-01-23T11:00:00","guid":{"rendered":"http:\/\/schmause-blog.de\/?p=1536"},"modified":"2020-12-27T12:43:36","modified_gmt":"2020-12-27T11:43:36","slug":"ofengulasch","status":"publish","type":"post","link":"http:\/\/schmause-blog.de\/?p=1536","title":{"rendered":"Ofengulasch"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Zutaten (4 Personen):<\/u><\/strong><\/p>\n\n\n\n

– 1 kg Rindfleisch (am St\u00fcck)
– 1 kg Schalotten
– 1 Dose Tomaten (gesch\u00e4lt \u2013 ca. 400g)
– 2 EL Tomatenmark
– ca. 1,5 Liter Rinderbr\u00fche oder Rinderfond (abh\u00e4ngig von der Br\u00e4tergr\u00f6\u00dfe)
– 1 Peperoni
– Zitronensaft
– Salz
– Schwarzer Pfeffer
– 1 EL Paprikapulver (edels\u00fc\u00df)
– K\u00fcmmel
– Zucker
– 1 EL Butterfett

Zubereitung:
<\/u><\/strong>Rindfleisch in etwa faustgro\u00dfe W\u00fcrfel schneiden (ca. 200g) und im Br\u00e4ter mit Butterfett anbraten.

Die Schalotten sch\u00e4len, hinzuf\u00fcgen, mit Salz, Pfeffer, Paprikapulver und Tomatenmark kurz
anschmoren (nicht zu lange, wird sonst bitter).

Anschlie\u00dfend mit einem Teil der Rinderbr\u00fche bzw. des Rinderfonds abl\u00f6schen und mit Zitronensaft, K\u00fcmmel, Zucker w\u00fcrzen.

Mit Br\u00fche auff\u00fcllen, so dass das Fleisch gerade bedeckt ist und die gesch\u00e4lten Tomaten zuf\u00fcgen. Die Peperoni hinzugeben.

Alles anschlie\u00dfend f\u00fcr ca. 3 Stunden in den Backofen geben und bei 180 Grad schmoren lassen. Hierbei gelegentlich kontrollieren, ob noch gen\u00fcgend Br\u00fche im Br\u00e4ter ist, ggf. nachgie\u00dfen und nachw\u00fcrzen.

Tipp:
<\/u><\/strong>Als Beilage schmecken Brot, Sp\u00e4tzle, Reis oder klassisch Kartoffeln sehr gut<\/p>\n\n\n\n

N\u00e4hrwertangaben: 479 kcal p.P (ohne Beilage)., 18 g KH p.P. (ohne Beilage)<\/em><\/strong><\/p>\n\n\n\n

PDF-Druckversion<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

Zutaten (4 Personen): – 1 kg Rindfleisch (am St\u00fcck)– 1 kg Schalotten– 1 Dose Tomaten (gesch\u00e4lt \u2013 ca. 400g)– 2 EL Tomatenmark– ca. 1,5 Liter Rinderbr\u00fche oder Rinderfond (abh\u00e4ngig von der Br\u00e4tergr\u00f6\u00dfe)– 1 Peperoni– Zitronensaft– Salz– Schwarzer Pfeffer– 1 EL Paprikapulver (edels\u00fc\u00df)– K\u00fcmmel– Zucker– 1 EL Butterfett Zubereitung:Rindfleisch in etwa faustgro\u00dfe W\u00fcrfel schneiden (ca. 200g) […]<\/p>\n","protected":false},"author":1,"featured_media":1507,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,3,15,7],"tags":[154,25,378,380,360,100,369],"class_list":["post-1536","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptspeisen","category-kochen","category-lowcarb","category-partygerichte","tag-gut-vorzubereiten","tag-kalorienarm","tag-rinderbruehe","tag-rindfleisch","tag-schalotten","tag-tomate","tag-tomatenmark"],"_links":{"self":[{"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts\/1536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1536"}],"version-history":[{"count":1,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts\/1536\/revisions"}],"predecessor-version":[{"id":1537,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts\/1536\/revisions\/1537"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/media\/1507"}],"wp:attachment":[{"href":"http:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1536"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}