{"id":2148,"date":"2023-11-18T12:00:00","date_gmt":"2023-11-18T11:00:00","guid":{"rendered":"https:\/\/schmause-blog.de\/?p=2148"},"modified":"2023-10-29T15:41:51","modified_gmt":"2023-10-29T14:41:51","slug":"michaels-chili-con-carne","status":"publish","type":"post","link":"http:\/\/schmause-blog.de\/?p=2148","title":{"rendered":"Michaels Chili con Carne"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"462\" src=\"http:\/\/schmause-blog.de\/wp-content\/uploads\/2023\/10\/Michaels-Chili-con-Carne-1024x462.jpg\" alt=\"\" class=\"wp-image-2123\" srcset=\"http:\/\/schmause-blog.de\/wp-content\/uploads\/2023\/10\/Michaels-Chili-con-Carne-1024x462.jpg 1024w, http:\/\/schmause-blog.de\/wp-content\/uploads\/2023\/10\/Michaels-Chili-con-Carne-300x135.jpg 300w, http:\/\/schmause-blog.de\/wp-content\/uploads\/2023\/10\/Michaels-Chili-con-Carne-768x346.jpg 768w, http:\/\/schmause-blog.de\/wp-content\/uploads\/2023\/10\/Michaels-Chili-con-Carne-1536x692.jpg 1536w, http:\/\/schmause-blog.de\/wp-content\/uploads\/2023\/10\/Michaels-Chili-con-Carne-2048x923.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong><u>Zutaten (4 Personen):<br><\/u><\/strong>&#8211; 250 g Kidneybohnen<br>&#8211; 1 Zwiebel<br>&#8211; 3-4 Knoblauchzehen<br>&#8211; 3 EL Oliven\u00f6l<br>&#8211; 500g Hackfleisch (gemischt)<br>&#8211; Salz<br>&#8211; Pfeffer<br>&#8211; Petersilie (glatt)<br>&#8211; 1-2 EL Chilipulver<br>&#8211; 1 Dose gesch\u00e4lte Tomaten<br><br><strong><u>Zubereitung:<br><\/u><\/strong>Die Zwiebel sch\u00e4len und in Ringe schneiden. Oliven\u00f6l in einem gro\u00dfen Topf erhitzen, Zwiebelringe zuf\u00fcgen, den Knoblauch hineinpressen und beides im hei\u00dfen \u00d6l and\u00fcnsten.<br><br>Dann das Hackfleisch zugeben und unter R\u00fchren so lange braten, bis es kr\u00fcmelig ist und seine rote Farbe verloren hat.<br><br>Mit Salz, Pfeffer und dem Chili kr\u00e4ftig w\u00fcrzen. Die Tomaten mit Saft sowie abgebrausten die Kidneybohnen zuf\u00fcgen.<br><br>Alles mit Wasser knapp bedecken und bei geschlossenem Deckel bei kleiner Hitze m\u00f6glichst lange kochen lassen (mindestens ein St\u00fcndchen&#8230;).<br><br>Nach Belieben ein Teil des Eintopfs mit dem P\u00fcrierstab zerkleinern, um den Eintopf s\u00e4mig zu machen. Vor dem Servieren nochmals abschmecken und frische Kr\u00e4uter dar\u00fcber streuen.<br><br><strong><u>Tipp:<br><\/u><\/strong>Dazu passen Fladenbrot, Nachos oder Reis.<br><br>Das Chili schmeckt auch gut aufgew\u00e4rmt am n\u00e4chsten Tag und l\u00e4sst sich ausserdem super einfrieren. Es lohnt sich also auf Vorrat, direkt eine vier- bis f\u00fcnffache Menge zu kochen.<\/p>\n\n\n\n<p><strong><em>N\u00e4hrwertangaben: 417 kcal p.P., 16 g KH p.P.<\/em><\/strong><\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file alignleft\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"http:\/\/schmause-blog.de\/wp-content\/uploads\/2023\/10\/Michaels-Chili-con-Carne.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Einbettung von Michaels Chili con Carne.\"><\/object><a id=\"wp-block-file--media-d6a24a65-65de-40de-8a1a-ba8ede02e2a9\" href=\"http:\/\/schmause-blog.de\/wp-content\/uploads\/2023\/10\/Michaels-Chili-con-Carne.pdf\">Michaels Chili con Carne<\/a><a href=\"http:\/\/schmause-blog.de\/wp-content\/uploads\/2023\/10\/Michaels-Chili-con-Carne.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-d6a24a65-65de-40de-8a1a-ba8ede02e2a9\">PDF-Druckversion<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten (4 Personen):&#8211; 250 g Kidneybohnen&#8211; 1 Zwiebel&#8211; 3-4 Knoblauchzehen&#8211; 3 EL Oliven\u00f6l&#8211; 500g Hackfleisch (gemischt)&#8211; Salz&#8211; Pfeffer&#8211; Petersilie (glatt)&#8211; 1-2 EL Chilipulver&#8211; 1 Dose gesch\u00e4lte Tomaten Zubereitung:Die Zwiebel sch\u00e4len und in Ringe schneiden. Oliven\u00f6l in einem gro\u00dfen Topf erhitzen, Zwiebelringe zuf\u00fcgen, den Knoblauch hineinpressen und beides im hei\u00dfen \u00d6l and\u00fcnsten. Dann das Hackfleisch zugeben [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2123,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,3,15,7,272],"tags":[460,48,25,168,108],"class_list":["post-2148","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptspeisen","category-kochen","category-lowcarb","category-partygerichte","category-suppen-eintoepfe","tag-chilipulver","tag-hackfleisch","tag-kalorienarm","tag-kidneybohnen","tag-knoblauch"],"_links":{"self":[{"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts\/2148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2148"}],"version-history":[{"count":1,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts\/2148\/revisions"}],"predecessor-version":[{"id":2149,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts\/2148\/revisions\/2149"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/media\/2123"}],"wp:attachment":[{"href":"http:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2148"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}