{"id":334,"date":"2018-08-18T12:59:30","date_gmt":"2018-08-18T10:59:30","guid":{"rendered":"http:\/\/schmause-blog.de\/?p=334"},"modified":"2019-09-01T15:05:42","modified_gmt":"2019-09-01T13:05:42","slug":"tomatensuppe-mit-geroestetem-hack","status":"publish","type":"post","link":"https:\/\/schmause-blog.de\/?p=334","title":{"rendered":"Tomatensuppe mit ger\u00f6stetem Hack"},"content":{"rendered":"

\"\"<\/p>\n

Zutaten (4 Personen):<\/u><\/strong><\/p>\n

400 g gemischtes Hackfleisch
\n1 Zwiebel
\n1\/2 TL Zimt (gemahlen)
\n2 EL Tomatenmark
\n2 Dosen st\u00fcckige Tomaten
\n250 ml Gem\u00fcsebr\u00fche
\n1 EL heller Balsamico-Essig
\n200 ml Sahne
\n1 handvoll Petersilie
\n1 EL Raps\u00f6l
\nSalz
\nPfeffer<\/p>\n

Zubereitung:
\n<\/u><\/strong>Zwiebel sch\u00e4len und fein w\u00fcrfeln.<\/p>\n

Raps\u00f6l in einem Topf erhitzen, das Hackfleisch hineingeben und kr\u00fcmelig braten. Mit Salz, Pfeffer sowie Zimt w\u00fcrzen und herausnehmen.<\/p>\n

Zwiebelw\u00fcrfel im zur\u00fcckgebliebenen Bratfett and\u00fcnsten, Tomatenmark zuf\u00fcgen und anschwitzen. Die st\u00fcckigen Tomaten sowie Gem\u00fcsebr\u00fche zuf\u00fcgen und aufkochen.<\/p>\n

Die Suppe mit Salz sowie Pfeffer abschmecken, 15 Minuten bei mittlerer Hitze k\u00f6cheln lassen und p\u00fcrieren.<\/p>\n

Die fertige Suppe in Sch\u00fcsseln anrichten, mit Hackfleisch sowie Sahne garniert und mit gehackter Petersilie bestreut servieren.<\/p>\n

N\u00e4hrwertangaben: \u00a0439 kcal p.P., 14 g KH p.P. <\/em><\/strong><\/p>\n

PDF-Druckversion: Tomatensuppe mit ger\u00f6stetem Hack<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten (4 Personen): 400 g gemischtes Hackfleisch 1 Zwiebel 1\/2 TL Zimt (gemahlen) 2 EL Tomatenmark 2 Dosen st\u00fcckige Tomaten 250 ml Gem\u00fcsebr\u00fche 1 EL heller Balsamico-Essig 200 ml Sahne 1 handvoll Petersilie 1 EL Raps\u00f6l Salz Pfeffer Zubereitung: Zwiebel sch\u00e4len und fein w\u00fcrfeln. Raps\u00f6l in einem Topf erhitzen, das Hackfleisch hineingeben und kr\u00fcmelig braten. […]<\/p>\n","protected":false},"author":1,"featured_media":330,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,3,15,272,4],"tags":[48,25,90,83,100,93],"class_list":["post-334","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptspeisen","category-kochen","category-lowcarb","category-suppen-eintoepfe","category-vorspeisen","tag-hackfleisch","tag-kalorienarm","tag-schnell-gemacht","tag-suppe","tag-tomate","tag-zimt"],"_links":{"self":[{"href":"https:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts\/334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=334"}],"version-history":[{"count":1,"href":"https:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts\/334\/revisions"}],"predecessor-version":[{"id":335,"href":"https:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts\/334\/revisions\/335"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/media\/330"}],"wp:attachment":[{"href":"https:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}