{"id":938,"date":"2019-09-28T12:02:36","date_gmt":"2019-09-28T10:02:36","guid":{"rendered":"http:\/\/schmause-blog.de\/?p=938"},"modified":"2019-09-21T13:26:31","modified_gmt":"2019-09-21T11:26:31","slug":"kuerbis-reis","status":"publish","type":"post","link":"https:\/\/schmause-blog.de\/?p=938","title":{"rendered":"K\u00fcrbis-Reis"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/schmause-blog.de\/wp-content\/uploads\/2019\/09\/K\u00fcrbisreis-1024x1024.jpg\" alt=\"\" class=\"wp-image-934\" srcset=\"https:\/\/schmause-blog.de\/wp-content\/uploads\/2019\/09\/K\u00fcrbisreis-1024x1024.jpg 1024w, https:\/\/schmause-blog.de\/wp-content\/uploads\/2019\/09\/K\u00fcrbisreis-150x150.jpg 150w, https:\/\/schmause-blog.de\/wp-content\/uploads\/2019\/09\/K\u00fcrbisreis-300x300.jpg 300w, https:\/\/schmause-blog.de\/wp-content\/uploads\/2019\/09\/K\u00fcrbisreis-768x768.jpg 768w, https:\/\/schmause-blog.de\/wp-content\/uploads\/2019\/09\/K\u00fcrbisreis.jpg 1936w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Zutaten (4 Personen):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>2 Knoblauchzehen<\/li><li>2 Zwiebeln<\/li><li>1 TL Ingwerpulver <\/li><li>250 g Reis <\/li><li>2 EL \u00d6l<\/li><li>500 g K\u00fcrbis (z.B. Butternut)<\/li><li>200 ml <a href=\"http:\/\/schmause-blog.de\/?p=588\">Gem\u00fcsebr\u00fche<\/a><\/li><li>200 ml Schlagsahne<\/li><li>Salz &amp; Pfeffer<\/li><li>1 TL Zucker<\/li><li>\u00bd TL Curry<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Zubereitung:<\/strong><br>Zwiebeln sch\u00e4len und fein w\u00fcrfeln. K\u00fcrbis ebenfalls sch\u00e4len, von den Kernen befreien und auch w\u00fcrfeln.\u00a0 Reis mit 500ml Wasser in der Quellmethode zubereiten. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00d6l in einem Topf erhitzen, Zwiebeln darin glasig\nanschwitzen, die K\u00fcrbisw\u00fcrfel zugeben und ca. 3 Minuten mitd\u00fcnsten. Anschlie\u00dfend\nalles mit der Br\u00fche abl\u00f6schen und zugedeckt ca. 5 Minuten k\u00f6cheln lassen.\nDanach ohne Deckel garen, bis die Fl\u00fcssigkeit um die H\u00e4lfte einreduziert ist.\nDann die Sahne zuf\u00fcgen und leicht einkochen lassen. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Den fertigen Reis untermengen, Knoblauch\nhineinpressen, unterr\u00fchren und den Reis mit Salz, Pfeffer, Zucker sowie Curry\nabschmecken. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tipp:\u00a0 <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Besonders lecker schmeckt es, wenn man eine Wildreismischung verwendet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>N\u00e4hrwertangaben: 522 kcal p.P, 58 g KH p.P. <\/em><\/strong><\/p>\n\n\n\n<div class=\"wp-block-file alignleft\"><a href=\"http:\/\/schmause-blog.de\/wp-content\/uploads\/2019\/09\/K\u00fcrbis-Reis.pdf\" class=\"wp-block-file__button\" download>PDF-Druckversion<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten (4 Personen): 2 Knoblauchzehen 2 Zwiebeln 1 TL Ingwerpulver 250 g Reis 2 EL \u00d6l 500 g K\u00fcrbis (z.B. Butternut) 200 ml Gem\u00fcsebr\u00fche 200 ml Schlagsahne Salz &amp; Pfeffer 1 TL Zucker \u00bd TL Curry Zubereitung:Zwiebeln sch\u00e4len und fein w\u00fcrfeln. K\u00fcrbis ebenfalls sch\u00e4len, von den Kernen befreien und auch w\u00fcrfeln.\u00a0 Reis mit 500ml Wasser [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":934,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,3],"tags":[119,78,90,16,17],"class_list":["post-938","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptspeisen","category-kochen","tag-kuerbis","tag-reis","tag-schnell-gemacht","tag-vegetarisch","tag-veggie"],"_links":{"self":[{"href":"https:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts\/938","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=938"}],"version-history":[{"count":3,"href":"https:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts\/938\/revisions"}],"predecessor-version":[{"id":941,"href":"https:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/posts\/938\/revisions\/941"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schmause-blog.de\/index.php?rest_route=\/wp\/v2\/media\/934"}],"wp:attachment":[{"href":"https:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=938"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/schmause-blog.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}